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Gut Health
Does Eating More Fiber Help IBS?
How different types of fiber affect IBS is crucial to creating a diet that supports digestive health without triggering flare-ups.
May 1, 2025
Lactose Intolerance
Can Lactose Intolerance Cause Constipation?
Lactose Intolerance occurs due to a deficiency of lactase, the enzyme responsible for digesting lactose in the small intestine.
April 24, 2025
Gut Health
How To Decrease Gut Inflammation
This condition can result from various factors, including poor diet, stress, infections, or underlying health conditions like IBD.
April 17, 2025
IBS
First Things to Do After an IBS Diagnosis
One of the most essential steps in managing IBS is identifying specific triggers and paying attention to your body’s unique responses.
April 10, 2025
IBS
Does Irritable Bowel Syndrome (IBS) Cause Nausea?
The symptoms of IBS can vary widely from person to person, but there are several common signs associated with the condition.
April 3, 2025
Colon Cancer
Colon Cancer Guidelines by Age and Risk Factors
Screening plays a critical role in the early detection and prevention of colon cancer.
March 27, 2025
